Nutritarian Dr. Joel Fuhrman on the Eat to Live Podcast discussing "How Fasting Can HEAL You and Mistakes to Avoid"
00:00 - Intro
0:00:33 - Dr. Fuhrman's experience with prolonged fasting
0:06:02 - Muscle loss and weight loss
0:14:26 - Fasting to heal the body
0:25:28 - Intermittent fasting mistakes
0:32:23 - Intuitive eating and how to do it
0:37:03 - Do vegans need extra calcium?
0:42:37 - Is the ketogenic diet good for you?
0:47:07 - Are protein powders good for you?
0:50:05 - Outro

Learn more about the common issues on fasting with one of the leading professionals in the field. More to come...